Classes

 

Wednesdays Jai! Wake-up Flow - 10am - 11am

Brookfield Swim Club

13615 Pennsboro Drive, Chantilly, VA 20151 

 

Jai! Wake-up Flow

Wednesdays 10 am - 11am

 

Take care of your am charges then head on over for your morning charge!  Appropriate for all levels of practice with modifications and advance offerings, spend an hour getting your midweek Jai! on your mat in your body - mind - spirit space.

 

Class Dates:

March 11, 18, 25

(*March 4 is a makeup class from the previous session but drop ins are welcome ~ always!)

Rates: $36 for 3 classes

$12 per class

 

 

To Register email here karenjaynes@allwaysyoga.com

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Thursday Evenings Jai! Motion and Roots 7:30pm - 9pm

Brookfield Swim Club

13615 Pennsboro Drive, Chantilly, VA 20151 

 

This class takes time to create foundational roots in your practice while energizing, strengthening & stretching from a place within that allows growth and evolution.  Solid intermediate work.  Beginners and advanced levels welcome as modifications and higher offerings are presented.

 

Class Dates:

March 5, 12, 19, 26

(we have no make-ups from the previous session and drop ins are always welcome)

 

Rates $60 for 4 classes

$15 per class

 

To Register, email me here at karenjaynes@allwaysyoga.com

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​Gentle Jai! Yoga - Mondays 2pm - 3:30

Brookfield Swim Club, Chantilly, VA 

13625 Pennsboro Drive, Chantilly, VA 20151

 

Catering to a gentle practice, a chair hybrid class where poses are cued with chairs or floor work and props. Never belly to the floor practice.  Bring your mats, an extra is helpful, blocks and straps.  Chairs provided.  

Most classes offer herbal teas with Sophie Frederickson

 

Class Dates:

 March 9, 16, 23, 30 

(* March 2 is a makeup class from the previous session but drop ins are welcome.)

 

Rates: $60 for 4 class

$15 per class

 

 

Payment due at first class by cash or check made payable to All Ways Yoga or Karen Jaynes.

Bring a yoga mat, blocks & strap.

Register here by emailing karenjaynes@allwaysyoga.com

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Power & Core Yoga/Vinyasa

Gold's Gym Chantilly & Fairfax Station, VA
Feel the energy through a powerful vinyasa flow of asanas including backbends and inversions and sun salutaions that release the mind as it surrenders to the body, breath and spirit.  Learn through balance, strength and endurance using functional body strength from our core and chakra energies.  Chantilly Location Mondays 10:30 am, Tuesdays 9:30am. Fairfax Station Location Wednesdays 5:30pm. Contact Gold's Gym for more infomration on attending these classes.