To the right is the 2015 Winter Schedule of Classes.  

See New Classes and Workshops on the Calendar and Below.

 

RESCHEDULED MEDITATION EVENT DUE TO SNOW!

Sunday, March 8, 2015 2pm - 4pm

Mediation Workshop with Pallovee

 

Brookfield Swim Club  13615 Pennsboro Drive, Chantilly, VA 20151

 

 

 

 

 

 

 

 

 

 

 

 

 

All are welcome to join us for this unique and worthwhile event.  Seek a deeper understanding of meditation through the guidance of a loving and caring teacher.  
 

Pallovee Surana will take us on a journey within ourselves with a practice that is over 2600 years old.  Her meditation practitioners have responded with relief of stresses, anxieties and fears, quieting of the mind and and overall sense of wellness, joy and balance.

 

Come and experience your inner peace in a loving and safe environment.  Bring your yoga mat, blanket or towel, reading glasses, a pen or pencil and notebook.  

 

We will begin promptly at 2pm.

 

Workshop Fee $40 

Payable at event by cash or check to All Ways Yoga

 

Tour Dr. Jim Duke’s

Green Farmacy Garden in Fulton,MD

 

Sunday, March 15, 2015,  1pm – 3pm

Pre-registration is required as space is limited. 

 

Spring Greens, Roots & Shoots!

 

Join Naturalist, Forager and Herbalist, Vickie Shufer, on a tour of Dr. Jim Duke’s (PhD Botany and Author of over 30 books on Herbal Medicine) personal medicinal garden that is a testament to his life-long career researching in the Amazon for the USDA.  Experience over 300 specimens of plants, native and non-native categorized by their medicinal applications.  Identify and gather wild greens for salad making and roots and shoots for a spring cleanse soup.

Donation $25

 

Register at karenjaynes @allwaysyoga.com

 

 

 

Family Yoga

Om Together - Peace at Home Together

New Dates to be announced......

Connecting in a multigenerational yoga class we learn to find peace within and in the midst of each other.  We release our distractions in our yoga poses and yoga breathing and learn to tune in to our moments as a family.  Learn to manage stress together and encourage and empower yourself and those you love.  No experience necessary.  

Register here by emailing me at karenjaynes@allwaysyoga.com

 

Space is limited so register early.  Bring your yoga mats, water and wear comfortable clothes.  $12/pp. or $40 for Famiy of 4.  Ages 4 to 104.  Must be able to get on the floor however chairs will be available.